I received my training as a Holistic Health Coach from the Institute for Integrative Nutrition's extensive Health Coach Training Program.
During the course of my certification, I studied over 100 dietary theories & their functionalities, practical lifestyle management techniques, and innovative coaching methods. I was trained by THE most extraordinary individuals who have deeply impacted our world & continue to do so -- some of the world’s top health & wellness experts served as my teachers throughout this journey: Dr. Andrew Weil, Andrea Beaman, Deepak Chopra, Geneen Roth, David Wolfe, Dr. David Katz, Joshua Rosenthal, Kathleen Graham, Dr. Mark Hyman, and several other leading nutrition authorities & significant names in the field of health & wellness.
With the skills I’ve acquired, as well as my vast knowledge of different dietary theories & lifestyle coaching methods, I work with clients to help them make lifestyle changes that actually produce real & sustainable results. Consequently, balance, purpose, and actual sustainability are achieved & become their new norm. Most importantly, I am able to teach them how to nourish themselves in more natural ways.
I am able to incorporate all of this training into my own philosophies -- especially that of achieveing your "true you." TRUE YOU = your specific needs & wants; your preferences; your interests; your likes & dislikes; what makes you come alive & what doesn't; what makes you tick & what doesn't; what nourishes your mind, body, and soul; your essense; the deepest & most authentic part of you: your core.
Food for the body is not enough.THERE MUST BE FOOD FOR THE SOUL.
-- Dorothy Day